I've been running now for 9 months without a formal gait analysis.
Hi All, I have been living in HK for a couple of months already, and am here until Thanksgiving, it would be great if someone could recommend some routes close to Quarry bay or Taikoo Place.
Another request for team mate , we are looking for one team member. We have a 9am start and are hoping for a sub 18 hour time .
please contact me via avohk catherineavohk at gmail
I have done a 'quick-edit' video compilation of Lantau 2 Peaks run. Enjoy.
Hello, back from Laos. Check out my blog for the details: http://joggerjoel.blogspot.com/
The Clearwater Bay Chase 2011 in association with adidas will be held on Sunday, 23 January. Details will be announced soon. Stay tuned!
Just wondering if it's safe to run at Bowen Road between 8-10pm on weekdays.
Are there many people running there at those times (if any)?
Pls leave me message if you are interested to join my team.
The trailwalker is near and a member in our team has recently quit.
So we are looking for someone to join our team.
The goal is to complete it in 18-19hrs.
The Royal Geographical Society HK have a talk next Tuesday 21st September by Derek Kwik local Hong Kong adventure racer. 7.30 pm PAcific place conference Centre.