AVOHK 5K Series, Tai Tam (Sundae Lam)
Southern District Cross Country Race 2016 (Coey Yuen)
Southern District Cross Country Race 2016 (Coey Yuen)
Southern District X-Country Run 2016 (Muricity)
TWAC 10K Evening Race (Meimei Chan)
TWAC 10K Evening Race (Joe Tang)
XTE Mid-Summer Race 1- Tai Tam (Yau Gor - 行山跑步之歡樂影集)
Yuen Long X-Country Race 2016 (Coey Yuen)
Yuen Long X-Country Race 2016 (Kan To Photography)
Run Our City 2016 (Lous Choi)

Running

Nike Race Tomorrow

Does anyone know about the traffic control in the Tin Shui Wai area tomorrow? I'm going to drive there & afraid that some roads leading to the race area will be blocked. Last year I arrived very early (before 7am) & could park at Tin Hang Estate.

New York

Curious as to whether or not others agree, but having just moved from NY I've found it painfully difficult to find good long distance routes (at least that are easy to get to from Central) and well-organized races that do not seem too competitive and easy to follow.

See the LIVE! webcast of Oxfam Trailwalker 2006 here

see the LIVE! webcast of Oxfam Trailwalker 2006..you may see your friend there~ Please click here to view

Progress update

Good to read all about the HK running scene through the HK runner website. Also good to see my old mate Andy Naylor running well and congrats for winning the HKDRC HM last weekend.

A sub-2hr marathon...in theory

Director of the Human Performance Laboratory at the University of Texas at Austin, Edward Coyle used simple physiological measurements to formulate a prediction of what the top marathoners of the day are capable of running.

Taipei Marathon December 17, 2006

Has anyone signed up for this race? It's a quite complicated procedure of application. You need to join one of their running clubs (free) before you may use the online application form. After all the hassles and three weeks, I got a confirmation email that my application for the club membership is approved but they didn't say if my entry to the race is also accepted.

Reebok 15k

Can anyone advise if this race still on??? as scheduled for 17/dec. please

HKDRC 29th Half Marathon

As there is almost no discussion on the subject event, wonder if anyone has registered for the race and received acceptance letter. It is mentioned in application form the acceptance letter should have mailed out on Oct 25 but I still have not recevied yet.

AVOHK Third Race at Bowen Road, Sat 28.10.2006

I've entered the above race. Could any member advise on the starting point/gathering place of the race and how I can get there by public transport.

China Coast Marathon and Half Entry form available

The English version of the entry form is now avaialble from www.avohk.org or from the calendar on this web site. Please note the bus information for Central is provisional.
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