Standard Chartered Hong Kong Marathon 2019 (Chung Lin Cheng)
Lok Wah 100min Half Marathon Elite Race (MaKee Snap Shot)
Sportshouse Hong Kong 10K Challenge 2018 (Cheng Chung Lin)
Chung Hing Cup 2018 (Coey Yuen)
Chung Hing Cup 2018 (wmhy)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
Standard Chartered Hong Kong Marathon (HKRun)
Mizuno Hong Kong Half Marathon 2017 (Coey Yuen)
ASICS Hong Kong Island 10K City Race (Cheng Chung Lin)


A very touching story - "Team Hoyt"

would like to introduce a story about a father (Dick) and his son (Rick) to everybody as how they form a team to continuously compete in many many marathon and triathlon races under very difficult situation as the son Rick who can't walk or talk like us....

Liu Xiang win 110m hurdles in DoHa 2006

Link of youtube:

Men's Marathon of DoHa 2006 =^_^=

Link of youtube:

Last 10 km of women Triathlon in DoHa 2006 =^_^=

Hope everybody enjoy =^_^= link of youtube:

Video clip on Tang Yik Chun in DOHA 200 m Heat

Lee Chi wo Deniel last 10Km in DoHa Triathlon

I'm a new guy =^_^= An exciting movie to all.... Please click this link on YouTube.

Hong Kong 15 Km Challenge 2007

I was told by the staff of HKAAA that the former Reebok 15 Km will be held on 2007/1/28. However the new race sponsor has been changed to Kamachi. I guess the race might be re-named as Kamachi 15 Km

advice on buying a heart monitor

i like to buy a heart monitor for my running training the criteria are 1. large number display ( i am over fifty and cannot read small size prints well ) 2. split/lap time with at least 30 memories

GPS watch for running distance measurement

It is understood that the GPS watch for running purpose is capable of measuring the running distance by means of GPS technology. My question is : is the GPS measurement accurate compare to the true measurement?

Shanghai Marathon

The Shanghai Marathon was held on Nov 26. The weather was nice at around 15C and overcast. The route was primarily flat, passing through Shanghai CBD and on to the industrial areas. One bad thing about the route is that they were not totally closed for the race.
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