I am looking for running partners (ideally ladies!) who live and run around the Clearwater Bay area.
As running in HK involves a lot of trails and as my running mate left the city - I would be very happy about someone to join me in future:-)!
Ladies Lads and Lassies entry list here. Alphabetical by surname only at the moment, a category list should be on the web site soon.
Message from Hyesook AHN of Trail Run Jeju: We would like to share the event Trail Run Jeju with you, which is a great experience to explore the nature in Jeju Island, Korea.
You Can Sport, a division of Christian Family Service Centre in Kwun Tong, is offering entry-level running classes for kids between 4 and 8, beginners and ladies from July to August.
Anyone else traveling over from Shenzhen (Shekou) who would like to carpool, cross border car costs 800RMB so between 2-5 people would be good alternative to public transport.
I'm looking for a bib for the race on Lantau on the 10th. If you want to sell yours, please contact me. Thanks in advance !
What happens to GPS data in the HK marathon tunnels??
Does it extrapolate where you disappeared and emerged? Or does it completely mess up your entire run data?
I would like to ask some of your guys for your opinion.
I will run the HK 100 coming February for which I am training in the last couple of month.
During the training I have run also several races, HK 50, KOHT etc.
Well the week before the HK 100 is now scheduled, there is another KOHT. Should I run this too, or would this too much.
From some training schedule I saw the rather recommend some easy jogs in the week of the race?
cheers and keep running