An expereinced Japanese Marathon Coach, Mr. Shinetsu MURAO will share his experience in developing training plan this Saturday (20/4) at Olympic House.
I would like to see if there are other new runners in Discovery Bay who would like to run with me.
I'm running Standard Chartered Marathon tmw but really want to run with my friend in the group 'Marathon 1' instead of the 'Marathon Challenge'. The bibs are all marked up though..
Please consider vote for me.
my name : Wu Chung Fai @ bottom right.
You don't have to act like my reason to support me.
Thanks a lot.
AVOHK will be hosting the final race in the AVOHK / Mizuno Reservoir Series at Tai Tam tomorrow. The race starts at 9am. To check your current standing in the series, go to:
Hi all, Just finished the first 25 K of the coming MSIG Sai Kung. This takes you also over the Sharp Peak?
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Happy New Year everyone!
As another member mentioned before, this site used to be full of lively stories about everyone's running experiences. I thought it might be a good idea to try and start 2013 with a new approach to bring back those 'good old days' and bring back some positivity!
Well organised but two suggestions for next year.
hi all, does anyone still have that leaflet of a 10K race that also has a famiy run of 1.2K afterwards, sometime in Jan 2013?