Mizuno Hong Kong Half Marathon 2017 (Coey Yuen)
ASICS Hong Kong Island 10K City Race (Cheng Chung Lin)
Sportshouse Hong Kong 10K Challenge (Vic Hui)
Chung Hing Cup 2017 (wmhy)
AQUARIUS TWAC Chairman Memorial 10K Race (Meimei Chan)
AQUARIUS TWAC Chairman Memorial 10K Race (Coey Yuen)
2017 AQUARIUS TWAC Chairman Memorial Cup 10K Evening Race (Kenneth Kwok)
XTE Midsummer Race 1 (Coey Yuen)
ANS Shatin 10K Classic Riverside Race 2017 (Manstar)
Sogo Charity Run 2017 (Coey Yuen)


Sai Kung Sprint - Technical skills make difference - Showdown to come at DBay

Technical skills make the difference in river gorge at Sai Kung Sprint – Showdown has to wait until final race at DBay

Bonaqua Mountain Hardwear Action SPRINT adventure race series

RTI 2012

Please join me in a huge THANKYOU to Dave Smith and all the helpers at today's RTI time trial .

Sports science and long distance running nutrition seminar〝科學長跑營養學〞運動專題講座

(The seminar will be speaking Chinese only)
日期: 2012年4月12曰 (星期四)
時間: 晚上7:00-9:30pm
地點: 禮頓山社區會堂,香港跑馬地黃泥涌道133號
受惠機構: 香港區私立醫院院牧事工委員會

1. 余思行Ms. Flavia U (註冊營養師Dietitian) 長跑運動營養學

Race info for Mount Butler this Sunday?


does anyone have the race start time and the time the shuttle bus leaves from Tin Hau MTR for the 36th Mount Butler race? thanks!

Tribal Sale...don't miss out

60% off 2XU tri
50% off last seasons Asics
70% off all Mizuno
30% off all cycle apparel
50% off all 2XU winter line
20% off cycling accessories

AVOHK - RTI 2012 - Entries filling up

Entries for the AVOHK RTI 2012 are rolling in and it is anticipated that the entry limit will be reached over the next couple of weeks.

Standard Chartered Marathon Results

Results for Standard Chartered Marathon are now available on the official website on this link:

SCM 2012 - very sad news

Tragic to hear of the runner who died this morning. Condolences to his family and friends.


Gammon China Coast Marathon and Half Marathon 15th January - Last few entries!

Closing date for entry is on 7th January. We still have a limited number of places left in both races. This year, in addition to the t-shirt and post race refreshments, we are giving each finisher a commemorative 2GB flash drive. We also have cash prizes for the first three ladies and men in each race and category prizes. If you would like to enter follow the link below to the online registration site and if you want any more information go to the AVOHK website and navigate to the CCM page via Our Races.


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