Standard Chartered Hong Kong Marathon 2019 (Chung Lin Cheng)
Lok Wah 100min Half Marathon Elite Race (MaKee Snap Shot)
Sportshouse Hong Kong 10K Challenge 2018 (Cheng Chung Lin)
Chung Hing Cup 2018 (Coey Yuen)
Chung Hing Cup 2018 (wmhy)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
Standard Chartered Hong Kong Marathon (HKRun)
Mizuno Hong Kong Half Marathon 2017 (Coey Yuen)
ASICS Hong Kong Island 10K City Race (Cheng Chung Lin)

Training

Anyone training for Care Action Cup?

Hi there, I just decided to join the Care Action Cup next month. Since I haven't been on that trail before, I'm just wondering if anyone is planning to do a training / pre-trip on that trail?

Looking for training partner for SCHK Marathon

I usually like to train long distance on Sundays. http://connect.garmin.com/explore?owner=joel_labelle@yahoo.com

ASICS Running Training Course 短期長跑訓練課程

ASICS has sponsored a running training course this season. For enrollment details, please email to: wholesales_sec@millock.com.hk or fax to: 2410 8731 or call 2422 3882. 課程簡介:

Running club

Hi there I am planning to run the Half marathon in February and would like to do some weekly training with a club/group.

Wanchai interval training - when will it start again?

斧山道運動場 Should group(s) train in here?

Should anyone provide which group(S) and training date and time? Thx a lot! Mike

Running group in HK Island?

Hello everybody, Is there a running group in Hong-Kong Island who trains in the mountain? See you soon, Emy

Guaranteed Improvement Programme

If you sign up for a HM or FM coaching programme, shouldn’t you expect a refund if you don’t improve?

Seeking boys around 9 to 12 years old to run together

I have been running with my 11 years old boy for two years. He finished several 3-4K race for his age group. Although I am a marathon runner, I enjoy the time running together with him.

On a performance plateau?

In the last three years, SportPlus runners with previous PBs in the FM have run the distance 16 times. Of the 16 marathons, 14 resulted in new PBs.
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