Training
A New Book Found on Marathon in HK
Submitted by Dovy on 1. March 2010 - 21:47.Today I found a newly published book on marathon running in Hong Kong in commercial press outlet.
It's title is : Marathon in Hong Kong - Challenges and Health
HK Trail Running at Night
Submitted by tomharry on 13. February 2010 - 21:27.Trail running ultra runner here who needs to get my training in at night due to busy daytime schedule.
Best playlists for interval running
Submitted by ErichF on 27. January 2010 - 22:30.Hi all,
I'm looking for the best music playlist out there for hard intervals
I already found a lot online
But if anyone got some
- nice website
- nice playlist
- best music choice
Looking to joing a group of runners
Submitted by terrym76 on 6. January 2010 - 4:20.Hi, I am visiting HK on Jan 09 and will be staying for two weeks, i am looking for one more runners to train with, i do am and pm run 7 days a week, also i wish i could join one of the races but it se
Any people here who runs marathons and also golfs?
Submitted by eosji852 on 11. December 2009 - 15:25.Hello HKrunners,
I have a father who is an avid long distance runner for a long time but recently has also taken up golf pretty seriously.
marathon training
Submitted by nycrunner on 11. December 2009 - 12:04.hi does anyone know of a marathon training coach in hk. looking for some help to train for the scm hk 2010
Anyone training for Care Action Cup?
Submitted by all2009 on 23. November 2009 - 19:53.Hi there,
I just decided to join the Care Action Cup next month. Since I haven't been on that trail before, I'm just wondering if anyone is planning to do a training / pre-trip on that trail?
Looking for training partner for SCHK Marathon
Submitted by jlabelle on 9. November 2009 - 16:43.I usually like to train long distance on Sundays.
http://connect.garmin.com/explore?owner=joel_labelle@yahoo.com
ASICS Running Training Course 短期長跑訓練課程
Submitted by rukiechan on 28. October 2009 - 14:46.ASICS has sponsored a running training course this season. For enrollment details, please email to: wholesales_sec@millock.com.hk or fax to: 2410 8731 or call 2422 3882.
課程簡介：
Running club
Submitted by dragoonboy on 13. October 2009 - 15:46.Hi there
I am planning to run the Half marathon in February and would like to do some weekly training with a club/group.
Wanchai interval training - when will it start again?
Submitted by steve luk on 21. September 2009 - 18:32.斧山道運動場 Should group(s) train in here?
Submitted by mike0507 on 30. August 2009 - 16:48.Should anyone provide which group(S) and training date and time?
Thx a lot!
Mike
Running group in HK Island?
Submitted by emy on 23. August 2009 - 13:57.Hello everybody,
Is there a running group in Hong-Kong Island who trains in the mountain?
See you soon,
Emy
Guaranteed Improvement Programme
Submitted by Dennis Whitby on 23. August 2009 - 6:14.If you sign up for a HM or FM coaching programme, shouldn’t you expect a refund if you don’t improve?
Seeking boys around 9 to 12 years old to run together
Submitted by alfredyu on 31. July 2009 - 10:48.I have been running with my 11 years old boy for two years. He finished several 3-4K race for his age group. Although I am a marathon runner, I enjoy the time running together with him.
On a performance plateau?
Submitted by Dennis Whitby on 18. July 2009 - 14:24.In the last three years, SportPlus runners with previous PBs in the FM have run the distance 16 times. Of the 16 marathons, 14 resulted in new PBs.
Be. Do. Have....anything you want! Coaching & hypnosis can take your training to the moon!
Submitted by shermartelle on 12. July 2009 - 17:56.Neuro-Linguistic Programming (NLP) is the study of excellence. Hypnotism speaks directly to the unconscious mind. Break free of self-limiting beliefs and be the best you can be!
Mad Track!
Submitted by philippe on 1. July 2009 - 11:05.Hello everyone!
Last night, we found that our track in Siu Sai Wan was closed for renovations so we decided to check out the beautiful new track in Tseung Kwan O.
running group?
Submitted by aragonhk on 14. June 2009 - 22:13.Hi,
just moved to hk recently. is there any training group near Lai Chi kok?
Michael,
english+cantonese speaking
Running Happy Valley
Submitted by timrib on 12. June 2009 - 16:26.Looking to start doing some running training down at Happy Valley. Does anyone know of any groups that run/train after work during the week on the infield etc....
Follow
Latest comments