Chung Hing Cup 2018 (Coey Yuen)
Chung Hing Cup 2018 (wmhy)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
Standard Chartered Hong Kong Marathon (HKRun)
Mizuno Hong Kong Half Marathon 2017 (Coey Yuen)
ASICS Hong Kong Island 10K City Race (Cheng Chung Lin)
Sportshouse Hong Kong 10K Challenge (Vic Hui)
Chung Hing Cup 2017 (wmhy)
AQUARIUS TWAC Chairman Memorial 10K Race (Meimei Chan)

Health and injury

Sports Physician

I've had chronic heel pain for about 7 months now. I've tried a little physio and some remedies of my own design (like anti-inflammatories, ice, rest) but been unsuccessful in getting rid of this.

Ankle, feet, leg problem caused by running or hiking, what treatment is good ?

For all types of ankle, feet, leg problem caused by running or hiking, What treatment is good ? What therapy works great to you before ? or any electrical device that can promote healing ?

Running clinics or therapists in HK?

Hi, I'm a novice runner and my friend, a seasoned marathoner, told me that before I start training seriously I should first visit a running therapist or participate in a running clinic to learn how to

Broken leg

I broke my leg(tibia & fibula fracture about few inches away from ankle but no surgery) during soccer match 2 weeks after my debut FM at SCM.

achilles tendonitis

I've suffered from achilles tendonitis for about 3 months now, and have mostly recovered save from the "thickening" of the tendon, which is still painful. Plus long runs take still their toll.

Rei-Ki Session - Sunday 26 July

There will be another Rei-Ki 1 class for 26th July 2009. If you are interested please sign up on http://tohealwithlove.blogspot.com or

Medical Check

In recent posts about the RRAC 8K race, one experienced runner said that she (I think it was a female runner) was exhausted by the 4km mark and had to stop running.

sport doctor

good evening,

Haematoma

I fell whilst out running and later had a scan revealed it was a haematoma. I am having ultra-sound and massage for 1/2 costing $420 in Discovery Bay Dr surgery.

degenerative arthritis 退化性關節炎

One and a half month ago, I started to have pain when moving my left shoulder in some directions.
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