RMAC GOLD COAST 15K 2018

Join us on Saturday 13th!
The Women's Five
a women's only 5K and 10K run in Aberdeen country park.

Individual and team categories available.

starts at 8am

4Km:
http://hkmarathonpro.com/Race%20Result/2018-2019/The%2013th%20Tolo%20-%2...

10Km :

Jessica Ching was third in the Asia racewalking championship over the weekend.

A new veterans' track season is beginning. Here are the events we're aware to so far. Shouldn't you be joining us this year?

April 13–14 Taiwan spring meet, Tainan

http://hkmarathonpro.com/Race%20Result/2018-2019/Results_RMAC%20ST10K%20...

Official website :
http://hkmarathonpro.com/

I do a speed and threshold running session at Tseung Kwan O Sports Ground most Wednesday evenings and Saturday mornings.

While we were focused on the StanChart, Jessica Ching walked 1:32:30 for 20K in the Japan championships in Kobe. That qualifies her for the IAAF World Championships in Doha next fall.

Wu Chung Fai was first overall in the Taipei 48hour last weekend, covering 367 kilometres 867 metres. There were 55 starters.

We are intending to send a big Hong Kong team to the Singapore veterans' championships track meet the first weekend in May.

http://hkmarathonpro.com/Race%20Result/2018-2019/GeoRun_2019_Results.xls

Results of Lok Wah 100mn Half Marathon Elite Race held this morning in Taipo are now available:

Taiwan will hold its annual spring veterans meet in Tainan April 13 and 14. This meet has all the usual events, including both a 10,000 and a 5000, also a steeplechase and a 5000walk.