Jessica Run 2013 (Simon Yu)
2013 Yuen Long Youth Festival Road Race (David's wife)
2013 Yuen Long Youth Festival Road Race (David's wife)
2013 Yuen Long Youth Festival Road Race (tammy waterworld)
Sea to Summit Race 2013 (by wahmanhungying)
7th Pokfulam Challenge - Charity Run & Family Day 2013 (Benson on Facebook)
7th Pokfulam Challenge - Charity Run & Family Day 2013 (Sam Tam)
CENTUM FitMind Charity Run (Edmond Cheung)
AVOHK Round the Island Time Trail 2013 (Fuse choy on Facebook)
7th Tolo Harbour Race 2013 (Heison on Sportsoho)
>>

happy valley/victoria harbour training

Submitted by hklittleboy on 17. July 2012 - 19:06

we are going to have running class (group run) in happy valley at night, victoria harbor at night, some conditioning class on the beach in weekends, esp for those working adults :)
we now have 7-8 adults running at kowloon side, and are interested provide service for the HK side.

As for the condtion trainings, the aims is to strengthen your ability on running and some endurance sports. apart from running on the beach, we will have some games. speed, power, fitness, endurance in one session.

apart from that, we offer one to one training, include personal coaching and even just set up program for you. we now have several runners (10k and marathlon) and tri athlete (olympic distance and 70.3)

state your comments about our pffering in happy valley, victoria park and condition training.

»