100 KM Ultra
I would like to ask some of your guys for your opinion.
I will run the HK 100 coming February for which I am training in the last couple of month.
During the training I have run also several races, HK 50, KOHT etc.
Well the week before the HK 100 is now scheduled, there is another KOHT. Should I run this too, or would this too much.
From some training schedule I saw the rather recommend some easy jogs in the week of the race?
cheers and keep running