Standard Chartered Hong Kong Marathon 2019 (Chung Lin Cheng)
Lok Wah 100min Half Marathon Elite Race (MaKee Snap Shot)
Sportshouse Hong Kong 10K Challenge 2018 (Cheng Chung Lin)
Chung Hing Cup 2018 (Coey Yuen)
Chung Hing Cup 2018 (wmhy)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
12th Launch8 Tolo Harbour 10K Race (Sundae Lam)
Standard Chartered Hong Kong Marathon (HKRun)
Mizuno Hong Kong Half Marathon 2017 (Coey Yuen)
ASICS Hong Kong Island 10K City Race (Cheng Chung Lin)

Physio recommendation?

Hi HK runners

Can anyone recommend a good sports physio? I'd like to stay on the cheaper side but I'd also prefer to see someone that's come recommended.

I've been ignoring a pain on the inner side of both legs that starts just above the ankle and is triggered from any kind of impact on my feet (ie running, skipping, etc). Any ideas on what it could be?

kevinT's picture

Re: Physio recommendation?

HK Sports and Spinal are doing a good job with me after a series of bad experiences with a few physios here and elsewhere. A Physio attached to a local clinic more often deals with older, non-sporty types but a sports Physio knows you want to get back running and gives the best chance of doing so.

Re: Physio recommendation?

The best physio I have used in Hong Kong is Tim McCosker (2715 4577). He is not the cheapest, and can be hard to get appointments with because he is so much in demand, but he is great at pinpointing causes without wasting time on things inferior physios do, so should require fewer appointments.

Re: Physio recommendation

A lot of runners use Elton Ng

www.cores.com.hk

He's a runner himself, so he won't simply recommend that you quit running.

Bill Purves

Re: Physio recommendation?

Thanks for the tips everyone!