Novice Runner Looking for Guidance

I'm new to running, learning to run 10km for an event in Vancouver but will be in HK for 6 weeks as of tomorrow. Wanted to go to clinics here for injury prevention and advice on gear (eg- the clinics here look at mold of foot & stride for recommended shoes) but is there anything like this in HK?

Re: Novice Runner Looking for Guidance

Re: Novice Runner Looking for Guidance

Re: Novice Runner Looking for Guidance

The running resources in North America are quite a bit richer than what you can find in HK. You will be better off getting some advice from good runners in North America.

Re: Novice Runner Looking for Guidance

thx everyone for your advice! i got so sick with bronchitis since i got here i couldnt run for a week anyways!