|
|
MenuEventsLatest comments
User loginWho's new
Total MembersTotal registered users: 3697
Who's onlineThere are currently 1 user and 32 guests online.
|
Novice Runner Looking for Guidance
Submitted by tarahung on 14. March 2010 - 19:01.
I'm new to running, learning to run 10km for an event in Vancouver but will be in HK for 6 weeks as of tomorrow. Wanted to go to clinics here for injury prevention and advice on gear (eg- the clinics here look at mold of foot & stride for recommended shoes) but is there anything like this in HK?
|
Latest TopicsBrand New Polar RS800 CXSubmitted by gtung3388 on 31. July 2010 - 14:38.what in the box:
-Polar RS800CX training computer
-Polar WearLink®+ transmitter W.I.N.D.
-Polar IrDA USB Adapter
-Polar ProTrainer 5 software CD manual
-20% for the list price
-gurantee 100
Cheap Polars?Submitted by Ingo on 27. July 2010 - 11:42.Looking for a 800 CX RUN. The tri shop in Causeway Bay that also functions as a Polar service center outlet offers 15% on new monitors which ends up around the MSRP in the US. Standard Chartered Hong Kong Marathon 2011Submitted by big_apple_ken on 27. July 2010 - 10:29.I know the dates aren't posted but kind of curious about what the potential date will be for the HK Marathon. Running in Nebraska: The Lincoln MileSubmitted by scientist runner on 27. July 2010 - 5:21.Hi: Sharing with you my experience in running one of the more anticipated races in Nebraska USA here: http://runningscientist.blogspot.com/2010/07/running-nebraska-lincoln-mi... Cheers! AVOHK on FacebookSubmitted by tbooth on 26. July 2010 - 20:33.AVOHK now has its own page on Facebook and you can check it out via the following link. If you are a member of FB you can login and become a fan. Massage StickSubmitted by Lauren on 25. July 2010 - 12:03.Does anyone know where to buy a massage stick in Hong Kong? (photo attached). I have seen them in the states but I want to buy one in HK. Thank you! A(nother)Sydney MarathonSubmitted by kevinT on 23. July 2010 - 18:34.Hi from a cold and wet Sydney. I am running a marathon in the outskirts of Sydney on Sunday. Small and interesting event. About 300 runners doing the event. Garmin 310xt + Foot Pod for 2,400 HKDSubmitted by Ingo on 22. July 2010 - 16:50.40% off initial price, used for two months. Great gadget in good condition. Comes with box, receipts and everything else. Can hand over in Central around IFC. Save Tai Long Sai WanSubmitted by speeto on 22. July 2010 - 14:23.While this is remotely connected to what we do - trail-running on OTW route, please sign a WWF-Hong Kong petition to the HKSAR CEO. World JuniorsSubmitted by Bill Purves on 20. July 2010 - 9:42.As usual we have only one token boy and one token girl in the World Junior Championships, and as usual both are sprinters. Become a fan of HKRunners on Facebook for updates of new events and topics and networking with other runners! |
Re: Novice Runner Looking for Guidance
Check out
http://www.hk-runner.com/
Re: Novice Runner Looking for Guidance
Don't waste your money--
http://www.ncbi.nlm.nih.gov/pubmed/19387413
Re: Novice Runner Looking for Guidance
The running resources in North America are quite a bit richer than what you can find in HK. You will be better off getting some advice from good runners in North America.
Re: Novice Runner Looking for Guidance
thx everyone for your advice! i got so sick with bronchitis since i got here i couldnt run for a week anyways!