Ma On Shan Cup 8K (wahmanhungying)
Ma On Shan Cup 8K 2012 (alexywk)
Mizuno Fat Choy Run 2012 (Thomas Fan)
Mizuno Fat Choy Run 2012 (Sam Tam)
China Coast Marathon and Half Marathon 2012 (Thomas Fan)
China Coast Marathon and Half Marathon (David)
China Coast Marathon and Half Marathon (eKeung)
Diabetes Hongkong Healthy Run (Chopsticks Diary)
Mizuno Half Marathon 2012 (makinlim)
Mizuno Half Marathon (Thomas Fan)

Questions of a Newcomer

Hi all,
will stay half a year in hk / happy valley / north point -
intested in marathon, hm, trail running, mountaineering (best time marathon 3:20h 2009 in amsterdam).
i´ve heard registration for the hk marathon is closed (and I´m not fit enough)
so, what for should I do the training?
do you have some suggestions?
thank you
markus