COMMENTS

Re: Photos for SCM 2012

by: Louise

07/02/2012 - 9:39am

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Re: Report for SCM 2012

by: keithchan

06/02/2012 - 11:24pm

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Re: Photos for SCM 2012

by: JennyB

06/02/2012 - 11:08pm

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Re: Report for SCM 2012

by: Bill Purves

06/02/2012 - 5:18pm

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Re: World Masters Indoor Champs -- Last Call

by: Bill Purves

06/02/2012 - 4:43pm

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Re: Good shoes for trail running?

by: Kirsten

06/02/2012 - 3:29pm

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Re: SCM 2012 - very sad news

by: bakhwee

06/02/2012 - 3:14pm

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Re: GPS data through tunnels

by: fwt30

06/02/2012 - 10:42am

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Re: SCM 2012 - very sad news

by: solarchan

06/02/2012 - 10:17am

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Re: SCM 2012 - very sad news

by: MichaelCheung

06/02/2012 - 9:52am

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Standard Chartered Hong Kong Marathon 2012 (Thomas Fan)

Standard Chartered Hong Kong Marathon 2012 (Wahmanhungying2)

Standard Chartered Hong Kong Marathon 2012 (Joe Wong)

Ma On Shan Cup 8K (wahmanhungying)

Ma On Shan Cup 8K 2012 (alexywk)

Mizuno Fat Choy Run 2012 (Thomas Fan)

Mizuno Fat Choy Run 2012 (Sam Tam)

China Coast Marathon and Half Marathon 2012 (Thomas Fan)

China Coast Marathon and Half Marathon (David)

China Coast Marathon and Half Marathon (eKeung)

促進腦細胞生長　跑步越多越醒目 (Apple Daily)

Submitted by Joeschmoe on 21. January 2010 - 0:03

Health and injury

跑步豈止能鍛煉體格，還能醒腦呢。英國劍橋大學科學家研究發現，跑步能促進腦細胞生長，強化腦部。研究將老鼠分兩組，一組每天要在滾輪跑 24公里，另一組安坐休息。幾天後，給老鼠做記憶測試，在螢幕顯示兩個相距 30厘米的正方形圖案，若老鼠用鼻尖輕推左圖，可獎賞糖果，推右圖就沒有獎。結果，跑滾輪的老鼠中獎次數多一倍，即使科學家臨時改變圖案，牠們的反應都比呆坐的老鼠好。科學家指，化驗結果證實跑步能強化腦部，因為滾輪老鼠做完帶氧運動後，腦部即長出灰色神經組織，還平均新增了 6,000個腦細胞。英國《每日郵報》 http://hk.apple.nextmedia.com/template/apple/art_main.php?iss_id=20100120&sec_id=15335&subsec_id=10943028&art_id=13644690

TOPICS

Standard Charter Hong Kong Marathon 2012 Video

As always, here is the video of the start of the half at 5:30am. I will be adding video of the 6:45 full marathon and intersection of the 8:45 half on the highway later this week.

jlabelle

07/02/2012 - 5:14pm

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Standard Charter Hong Kong Marathon 2012 Video

As always, here is the video of the start of the half at 5:30am. I will be adding video of the 6:45 full marathon and intersection of the 8:45 half on the highway later this week.

jlabelle

07/02/2012 - 5:13pm

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