COMMENTS

Re: Standard Chartered Bib Pick up

by: MichaelCheung

03/02/2012 - 9:06pm

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Re: Standard Chartered Bib Pick up

by: MichelleL

03/02/2012 - 3:11pm

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Re: Standard Chartered Bib Pick up

by: LOK Fung Wai

03/02/2012 - 2:30pm

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Re: Kowloon Tsai Park Access

by: MichelleL

03/02/2012 - 1:44pm

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Re: Wanchai Run every Fri noon

by: MichaelCheung

02/02/2012 - 5:28pm

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Re: Wanchai Run every Fri noon

by: tcshiu

02/02/2012 - 4:14pm

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Re: Wanchai Run every Fri noon

by: janylli

02/02/2012 - 2:31pm

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Re: Good shoes for trail running?

by: supercat

02/02/2012 - 1:53pm

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Re: Garmin Forerunner FR610 GPS watch + Footpod + Premium ...

by: rayhkg

02/02/2012 - 12:41pm

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Re: Good shoes for trail running?

by: zimbermen

02/02/2012 - 11:34am

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Ma On Shan Cup 8K (wahmanhungying)

Ma On Shan Cup 8K 2012 (alexywk)

Mizuno Fat Choy Run 2012 (Thomas Fan)

Mizuno Fat Choy Run 2012 (Sam Tam)

China Coast Marathon and Half Marathon 2012 (Thomas Fan)

China Coast Marathon and Half Marathon (David)

China Coast Marathon and Half Marathon (eKeung)

Diabetes Hongkong Healthy Run (Chopsticks Diary)

Mizuno Half Marathon 2012 (makinlim)

Mizuno Half Marathon (Thomas Fan)

ASICS Running Training Course 短期長跑訓練課程

Submitted by rukiechan on 28. October 2009 - 14:46

Training

ASICS has sponsored a running training course this season. For enrollment details, please email to: wholesales_sec@millock.com.hk or fax to: 2410 8731 or call 2422 3882. 課程簡介： - 基本姿勢講解、示範及矯正 - 十公里至十五公里賽事重要技巧的講解、示範及練習 - 半馬拉松賽事重要技巧的講解、示範及練習 - 馬拉松賽事重要技巧的講解、示範及練習課程日期及時間： - 2009年11月4日至25日，晚上7時30分至9時 - 逢星期三上課，每課1小時30分，共4課地點：銅鑼灣運動場年齡：不限名額： 50個教練：香港業餘田徑總會認可長跑教練仇季新先生；長跑運動員梁影雪小姐現正接受報名，有興趣參與人士可發電郵至ASICS香港代理商 — 萬里樂有限公司索取報名表格及查詢報名詳情（電郵地址：wholesales_sec@millock.com.hk）;或傳真至2410 8731; 或致電2422 3882。 * 截止報名日期：2009年10月30日

TOPICS

Popliteus tendonitis

Got acute pain at the back of the knee a month ago. General Doctor diagnosed it Popliteus Tendonitis. He prescribed mediclofenac sodium to cure the pain and inflammation.

runnerslow

03/02/2012 - 4:59pm

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Mine 42.195kkm

It's my own story...

http://issuu.com/timkwok/docs/my_diehard_42195km_new

tim2004

03/02/2012 - 4:18pm

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Standard Chartered Bib Pick up

I have on my Standard Chartered HM acceptance letter instructions to pick up my bib between 2-4pm Saturday. I have a commitment during that time so want to go earlier.

MichelleL

03/02/2012 - 1:48pm

Comment: 3

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Garmin Forerunner FR610 GPS watch + Footpod + Premium Heart Rate Monitor

US version. Bought in Aug2011. 95% new, 100% work.
$3000.

rayhkg

31/01/2012 - 4:05pm

Comment: 2

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For Sale Garmin Forerunner 310XT

Garmin Forerunner 310XT for HK$2500 OBO.

Bekrissed

31/01/2012 - 2:52pm

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Sports Massage Technique Workshop

Tutor: Dr Shirley NG, Naturopath. Specialist in Spine & Sports Medicine
Schedule: Feb 14 & 21, 2012 (Tue) or Feb 16 & 23, 2012 (Thurs) (total 6 hours workshop)

hkrunners

30/01/2012 - 10:07pm

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std chart marathon - number cloth not yet collected, what can I do?

Tried to call the HKAAA number but no answer. Anyone knows what to do?

steve luk

30/01/2012 - 9:12pm

Comment: 1

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GPS data through tunnels

Hi all,
What happens to GPS data in the HK marathon tunnels??
Does it extrapolate where you disappeared and emerged? Or does it completely mess up your entire run data?

MichaelCheung

30/01/2012 - 7:37pm

Comment: 3

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ASICS Running Training Course 短期長跑訓練課程

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HKRunners Operating Fund