DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
| Attachment | Size |
|---|---|
| race_route.jpg | 71.59 KB |
| HealthyRun2010_form_new.pdf | 1.63 MB |
|
|
MenuEventsLatest comments
User loginWho's new
Total MembersTotal registered users: 3763
Who's onlineThere are currently 3 users and 35 guests online.
|
DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Submitted by Charles Chau on 19. October 2009 - 13:02.
31/01/2010 - 8:00am 31/01/2010 - 11:15am
|
Latest Topics.... who was the Bowen Road runner ?Submitted by PeterH on 2. September 2010 - 9:42.Monday night saw relatively dramatic events on Bowen Road.... A workmans truck got stuck on the bridge just after the 1.4 km point. Giant Porcupine on Bowen Road!Submitted by dsjshin on 2. September 2010 - 1:37.The highlight of my run tonight was an encounter with a porcupine on the Stubbs Road side of Bowen Road. Weekend trip to Shanghai...where to run?Submitted by big_apple_ken on 1. September 2010 - 10:44.I'm taking a weekend trip to Shanghai with some friends. Will the HKMP Half Marathon be organized this year?Submitted by luiwaihee on 31. August 2010 - 20:48.It seems that we did not have HKMP Half Marathon in 2009. Was it because the route was not approved for the conflicts of running on the bicycle track? Gold Coast 15KM?Submitted by kevinT on 31. August 2010 - 10:12.Sorting out some races to do before year end and see that this one is not on the events list. I quite enjoyed this event the last couple of years and was wondering if it is on again this year or not? For Sale Garmin Forerunner 305 GPS Trainer w/ Heart rate monitorSubmitted by Bekrissed on 30. August 2010 - 16:37.Hi, Photography at racesSubmitted by big_apple_ken on 30. August 2010 - 10:51.I did quite a lot of freelanc photography in NYC but only recently got into running about 6 months ago after I moved back to HK. Running in Science City JapanSubmitted by scientist runner on 29. August 2010 - 15:19.Hi: Just sharing my running experience in Tsukuba- the Science City of Japan below: http://runningscientist.blogspot.com/2010/08/running-science-city-japan-... Marware Nike+ Sportsuit Sensor CaseSubmitted by Bekrissed on 27. August 2010 - 15:41.Marware Nike+ Sportsuit Sensor Case Brand new in box, HK$ 120. Saturday 50km Long Run and HikeSubmitted by Trailman711 on 25. August 2010 - 18:22.On Sat, I will complete the full Hong Kong Trail in reverse (Stages 8 - 1) starting from Big Wave Bay [M100] and finish on The Peak [M1]. Become a fan of HKRunners on Facebook for updates of new events and topics and networking with other runners! |
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Dear all,
10公里體驗組倘餘名額,而10公里挑戰組名額已滿。
The quota of 10km Challenge Group has reached.You may consider to join the 10km Novice Group. Thanks.
香港糖尿聯會 Diabetes Hongkong
16/12/2009
(多謝各位踴躍支持 Thank you for your support!!)
* 所有跑手均可獲紀念品乙份(包括快乾功能運動背心、毛巾及司各脫陽光袋裝軟糖)
A souvenir pack (including a functional dry-fit vest, towel and Scott candy) will be given to all 1,400 runners.
** 所有跑手均有個人時間 (由晶片系統計時)
All runners would have their own personal time (officially timed by timing chip)
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Dear All,
is the quota for Novice Group yet full or I can register?
What's practically the difference between novice and challenge group?
Thanks and best,
Fab
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Dear Fab,
Sorry for my late response.
Since the deadline for the captioned event has been reached, we regret to inform you that we are not able to accept any application.
The differences between novice and challenge group are:
(1)starting time
(2)no prizes would be given to novice group runner
(3)3 individual runners of challenge group can form team to participate the man's / woman's 10km team event.
We look forward to your continued support to our Healthy Run, an annual event we hold at the first quarter of the year.
Best Regards,
Charles
DHK
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
I ran this last year, but can someone confirm for me whether I'm right in thinking that the start line this year is where the 5km turn around was last year? Thanks.
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Dear Ned,
Exactly. The starting line this year is where the 5km turn around last year.
Best Regards,
Charles
DHK
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
this course was run in a very fast time last year (im not just talking about Thomas) and it was suggested that the race length was in fact about 9.7k instead of 10k. does anyone know if the route has been changed this year to make it longer?
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
If Curtis runs 33mins tomorrow, then its definetly 9.7k.
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Anyone know how we can see our times for the race?
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Sammi,
The result will be released later.
Completed my 1st race (DHK 10 K 2010) and 2nd run in a moderate time of 53 mins since being defeated by virus on 2010/1/1. Despite it's slow but i'm already pretty satisfied.^.^
blurmax
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
as disscussed with Keith, the race really was 10k this year and this was confirmed by Curtis winning it in 34:20. Well done mate! Also, please enjoy your 'prize'. I'll be using my Wellcome Voucher to buy 11 cans of Carlsberg Special.
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Hi Mistersmarmy (I know people will start asking me who you are :) )
In previous years, the race started near the Taipo end of the cycling track near the Toilet, so you should know how much shorter it was. Glad that Charles was able to listen and get the distance right this time, as some organizers don't really bother. And I assume the baggage arrangements have also improved. Congratulations to Curtis who should get a confidence boost to his Nagano Marathon attempt in April.
PS: It sounds like I was there but in fact I just passed by :)
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Dear all,
In fact, the improvement is contributed to the feedback from runners and volunteers. Thanks.
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Message deleted by keithchan as requested.
Re: DHK Healthy Run 2010 Results
Thanks Charles. I have converted the overall results into pdf format for easy viewing. See attached.
Re: DHK Healthy Run 2010 Results
Dear Keith,
Thank you for your great help.
BTW, I am unable to delete/edit my last post. It would be very kind of you if you could help to remove it.
We would like to post the most updated results instead.
"Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Submitted by Charles Chau on 1. February 2010 - 21:26."
Many thanks,
Charles
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
各位跑手 Dear Runners,
多謝閣下參與本會主辦的香港糖尿聯會健康長跑2010,賽事成績已將貼於本會網站 (http://www.diabetes-hk.org)上,閣下亦可直接下附件,搜尋閣下的個人/隊際成績。
本會每年春季皆舉辦「健康長跑」活動,期盼下屆賽事再獲得閣下的支持。
The results of Diabetes Hongkong Healthy Run 2010 have been posted on your website (http://www.diabetes-hk.org). You may download the attachment to search your result.
We look forward to your continued support to our Healthy Run, an annual event we hold at the first quarter of the year.
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
I've got some photo of me during the race, thank you to all photographer there.
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Dear all,
Hear are some photos taken by one of our volunteers.
http://picasaweb.google.com/DiabetesHK
(I will update the album with more pics when I get them from another group of volunteers. Thanks.)
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
It's a well-organized race. Well done Charles and the volunteers!
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Yes, this is a great race and I will definitely join again next year. Is there any chance of getting Wellcome to do more sponsorship and extend the prizes? Curtis wanted to swap his prize for my wellcome voucher but I refused.
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
I was not happy at the starting point one min to start, a guy said I touch on his thigh with my hand but I didn't. I am a man and he is a man too. I don't know why he said that, I said so many time sorry with loud speaking and a staff came to us and then the guy stopped and let me race. I am really unhappy.
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Dear Charles,
Compared last year the race this time improved a lot ! Especially baggage service. But still have 2 things would like to point out :-
1) Water station located at 2.5km is not so good for 10k runners, it is either too early or too late for them. Would be nice to be placed around 4km area.
2) Each Km has a distance board would be nice (if possible)
See you next year !
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
There was mean't to be a water station at the 5km, but the voluteers had to rush back to the start to sort out all the touchy feely stuff :}
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
I'm sorry to hear that and made you unhappy.
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Dear Xmen,
Thanks to your kind suggestions.
(1)we have noticed that 2.5km is really not so good for 10k runners. Next Year, we would like to keep the water station at around 3.5km area.
(2)Now, we have only placed distance board at
500m/last 500m、
1km/last1km、
2km/last2km、
5km Turning point / last 2.5km、
10km Turning point
We would add 3km and 4km to the route so that each km
has a distance board for runners' easy reference.
Thanks a lot.
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Colin,
Thanks very much for the amazing pictures taken!
blurmax
Re: DHK Healthy Run 2010 香港糖尿聯會健康長跑2010 (31.1.2010)
Hi Charles,
Thanks for your kind listening to runners. Looking forward to this race next year !
Colinltc,
Thanks for yr nice photos !