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Distance running is never ordinary!

Submitted by anson009 on 17. July 2009 - 18:32
Charmsports offers distance running training course built upon a scientific foundation, and tailored for runners of different levels. Participants progress will be monitored by collecting their heart rate data using Polar(c) heart rate monitor. The training course will be designed and delivered by Mr. Chan Ka Ho, HK record holder in 3K (8’50”), 15K (50’16”) and Half Marathon (1 hr 09’ 01”), and Mr. Chan Kwok Cheung Anson, a top-three local distance runner, Certified Strength and Conditioning Specialist (NSCA), and PhD student of the Institute of Human Performance at HKU. Theory session will also be available and offered in collaboration with Polar(c) Electro HK Ltd. Please visit or email to charmsports@gmail.com for further information and enquiries.
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