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Ankle, feet, leg problem caused by running or hiking, what treatment is good ?

Submitted by Vrindavan on 30. June 2009 - 16:11
For all types of ankle, feet, leg problem caused by running or hiking, What treatment is good ? What therapy works great to you before ? or any electrical device that can promote healing ? Chinese , western or others ? please share your recommendation or contact information. Thanks And there is a more specific question, the area under and in front of the ankle become bigger, what to do other than resting. When touching by fingers, that area is like the bone is growing bigger on that part. Thanks so much for reply
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