Dear members,
Are your longing for another HKRunners gathering? Now we have one this Summer.
Date: 5 July, 2009 (Sun)
Time: 3:00pm (start of group run), approx 6:00pm (dinner)
Meeting point:Island East Sports Centre (52 Lei King Road, Sai Wan Ho, adjacent to the Hong Kong Film Archive, Exit A of SWH MTR)
Please click here to see the location on Google Map.
What do do: Causal run in the Eastern Promenade and nearby area (around 10km, route to be confirmed later);
followed by dinner at the nearby Tai Pai Dong at Sai Wan Ho Municipal Services Centre or other restaurant to be decided later. You can participate in either or both.
*For those who just come for dinner please arrive the Sports Centre before 6:00pm.
*Locker and showering facilities are available at the Sports Centre in the changing rooms on 4/F.
No registration for lockers is required, but please remember to bring your padlock for added safety.
*Cost for dinner (should be around HK$80) will be shared by all participants.
Who can come: Anybody (you don't need to know any of us); you should be able to find us as some of us will wear the HKRunners singlet. Just show up and join our run and/or dinner.
*No registration required but it would be good if you can indicate your interest by replying to this thread so that we can have some ideas especially for dinner reservation.
*Please also use this thread if you have any questions, and check this thread regularly just in case there are any changes or updates. Or you can send email to Keith Chan using this contact form.
List of participants (updated Jul 3, 2009)
RUN & DINNER:
1. Sportsgal (Pauline)
2. speeto (Raymond)
3. Chinkw (Chin)
4. Mikec (Mike)
5. Lester (Lester)
6. Encore (Encore)
7. Keith Chan (Keith)
8. Richy (Richy)
9. Danny McFee
10. Dovy (Ray)
11. Kitty (Kitty)
RUN ONLY
1. Blurmax (Daniel)
DINNER ONLY
1. Oldster (Raymond)
2. Snail (Simon)
3. Freeman (Freeman)
4. Anastasia
5. San Hahn Tai Bo (Bill)
MAYBE
1. auxrunner (Wai Ming)
Got acute pain at the back of the knee a month ago. General Doctor diagnosed it Popliteus Tendonitis. He prescribed mediclofenac sodium to cure the pain and inflammation.
I have on my Standard Chartered HM acceptance letter instructions to pick up my bib between 2-4pm Saturday. I have a commitment during that time so want to go earlier.
Tutor: Dr Shirley NG, Naturopath. Specialist in Spine & Sports Medicine
Schedule: Feb 14 & 21, 2012 (Tue) or Feb 16 & 23, 2012 (Thurs) (total 6 hours workshop)
Hi all,
What happens to GPS data in the HK marathon tunnels??
Does it extrapolate where you disappeared and emerged? Or does it completely mess up your entire run data?
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