COMMENTS

Re: Gold Masters Track Meet

by: sukosuko

19/06/2013 - 4:22pm

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Re: Marathon Training

by: sukosuko

19/06/2013 - 4:10pm

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Re: Registration for TWAC Evening 10K has started

by: tomtomthecat

16/06/2013 - 12:06am

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Registration for TWAC Evening 10K has started

by: hkrunners

09/06/2013 - 6:31am

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Re: How Would You Have Done?

by: Bill Purves

06/06/2013 - 1:32pm

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Re: Taiwan Veterans' Wrapup

by: Bill Purves

02/06/2013 - 8:24pm

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Re: Taiwan Veterans' First Afternoon

by: Bill Purves

01/06/2013 - 8:43pm

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Re: Taiwan Veterans' First Morning

by: Bill Purves

01/06/2013 - 6:04pm

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Re: Marathons: Less healthy than hamburgers?

by: MichaelCheung

28/05/2013 - 10:50pm

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Re: Marathons: Less healthy than hamburgers?

by: MichaelCheung

28/05/2013 - 10:47pm

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Re: Taiwan Veterans' Championship

by: Bill Purves

25/05/2013 - 1:24pm

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Re: Yuen Long Youth Festival Road Race 2013

by: keithchan

25/05/2013 - 12:44pm

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Re: Yuen Long Youth Festival Road Race 2013

by: LOK Fung Wai

23/05/2013 - 12:38pm

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Re: 2013 Southern District Cross Country Marathon 南區越野馬拉松

by: Waterman

16/05/2013 - 1:17pm

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Re: Nara Marathon on December 8

by: kennyw

14/05/2013 - 1:21pm

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ALL UPCOMING EVENTS

2013 Olympic Day Cum Olympic Day Run(3 days)
MONGOLIA Ultra Marathon 2013 OPEN NOW(9 days)
Pacers 2 Miler Summer Challenge, 2013(10 days)
Kids Day Out for Fun and Charity(16 days)
Teva Julbo Kayak n Run Tai Tam Bay - 3k kayak - 5k run- 2k kayak(23 days)
Adidas TWAC Chairman Memorial 10K Evening Race(24 days)
China World Summit Wing Hotel Vertical Run, Beijing(44 days)
Racing The Planet: Iceland 2013(45 days)
2013 Southern District Cross Country Marathon 南區越野馬拉松(52 days)
29th Thaiquain Cup 10K(73 days)
Ultramarathon Singapore 100K(86 days)
Hanoi Vertical Run, Vietnam - 15th Sept 2013(87 days)
Outward Bound Multi-Race 2013(101 days)
Motor Transport Workers General Union 2013 National Day Race(103 days)
Luang Prabang Half Marathon(107 days)
SUUNTO Lantau 2 Peaks 15KM & 21KM Oct 6 - 2013(108 days)
14th Raleigh Challenge - Wilson Trail 2013(127 days)
Barclays MoonTrekker(127 days)
MSIG HK50 - HK Island 23km & 50km Oct 27(129 days)
KOTH 2013-14 Race 1(164 days)
2013 The North Face 100 Asia Pacific Series - Hong Kong(177 days)
2013 Riverside Winwin Run cum Charity Run for Activist Association(178 days)
KOTH 2013-14 Race 2(199 days)
Vibram Hong Kong 100(212 days)
LBC 14 Valentine's Race 2014(240 days)
Sahara Race (Egypt) 2014(241 days)
KOTH 2013-14 Race 3(248 days)
2013-14 KOTH Race #4 (262 days)
Gobi March (China) 2014(346 days)
Racing The Planet: Madagascar 2014(437 days)
Atacama Crossing (Chile) 2014(472 days)

Hong Kong Life Triathlon Championships (WMHY)

Taiwan Veterans' Championship 2013 (Jennifer Cheung)

Jessica Run 2013 (Simon Yu)

2013 Yuen Long Youth Festival Road Race (David's wife)

2013 Yuen Long Youth Festival Road Race (tammy waterworld)

Sea to Summit Race 2013 (by wahmanhungying)

7th Pokfulam Challenge - Charity Run & Family Day 2013 (Benson on Facebook)

7th Pokfulam Challenge - Charity Run & Family Day 2013 (Sam Tam)

CENTUM FitMind Charity Run (Edmond Cheung)

Events

« February 2012 »
Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1	2	3	4	5 Chinese Valentine Day Orienteering 「元宵燈謎對對碰」公園定向 Start: 05/02/2012 15:00 End: 05/02/2012 18:00
6	7	8	9	10	11	12 2012 Aim High - Running for Elderly 跑出尊嚴 Start: 12/02/2012 00:30 End: 12/02/2012 13:00 耐能越野定向賽2012 EndurOr Race 2012 Start: 12/02/2012 09:00 The North Face KOTH Lantau Mountain Marathon and Half Marathon Start: 12/02/2012 10:00 End: 12/02/2012 17:00
13	14	15 Run with Salomon International pro runners Start: 15/02/2012 12:00	16 Hong Kong Shoot Out Start: 16/02/2012 09:00	17	18 Vibram ® Hong Kong 100 - Entries Open Start: 18/02/2012 08:00 Vibram® Hong Kong 100 Start: 18/02/2012 08:00	19 Vibram ® Hong Kong 100 - Entries Open End: 19/02/2012 16:00 Vibram® Hong Kong 100 End: 19/02/2012 16:00 Yuen Long X-Country Race 2012 Start: 19/02/2012 09:00
20	21	22	23	24 2013 Standard Chartered Hong Kong Marathon Start: 24/02/2012 06:40	25 Good Shepherd Run Start: 25/02/2012 09:00 Ultramarathon Workshop Start: 25/02/2012 19:00	26 Sai Kung District Distance Run Start: 26/02/2012 08:00 Hike for Hospice 2012 Start: 26/02/2012 09:00 The North Face KOTH HK Island Mountain Marathon and Half Marathon Start: 26/02/2012 09:00 End: 26/02/2012 16:00 Tokyo Marathon 2012 Start: 26/02/2012 09:10 End: 26/02/2012 16:10
27	28	29

TOPICS

A bit of history of running in Hong Kong in the 80s

Our club has recently interviewed one of our club remember, Leung Shu Ming. He was one of the leading runner in Hong Kong in the 80s.

Sorry the article is in Chinese only

Yui

18/06/2013 - 3:40pm

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Marathon Training

Hi all

Wondering if there are any fellow runners who are also doing the NYC marathon this year or any other runners who would like to train together?

joeweber

13/06/2013 - 8:40pm

Comment: 1

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Another record for Ng

Yesterday's weather wasn't very suitable for setting distance records, but the temperature dropped a bit in the evening

Bill Purves

10/06/2013 - 1:54pm

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tsim bei tsui to tsim sha tsui / free time trial

Free run/walk for Tsim bei tsui * unlong to Tsim sha tsui

date 30/06/2013

Details as per

http://www.hh1977.com/viewthread.php?tid=17712&extra=page%3D1

234

08/06/2013 - 11:36am

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Gold Masters Track Meet

It’s not often that runners and swimmers have a chance to compete together, but on October 5 and 6 the Japanese will hold an international track and swimming meet in Kyoto. We plan to send a team.

Bill Purves

07/06/2013 - 3:00pm

Comment: 1

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99.99% new Asics Saromaracer ST 2 Neon/green/white

-with box
-size 28cm,US 10, EU 44
-only wear once,less than 5K track run
-in the box and ready to trade
-anyone interest , please email to gtung3388@gmail.com

$780

gtung3388

04/06/2013 - 11:42am

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Some photos of Hong Kong Life Triathlon Championships 20130602

https://picasaweb.google.com/107321604265541757845/June22013?authuser=0&...

wmhy

02/06/2013 - 7:26pm

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Marathons: Less healthy than hamburgers?

Received this link today from a friend. Would be interested to hear your comments. Thanks.

http://blogs.marketwatch.com/encore/2013/05/24/marathons-less-healthy-th...

brads

28/05/2013 - 6:06pm

Comment: 2

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Just made it thru before rain gods opened - Teva Julbo Kayak Run DWB

Adventure racers make it thru the challenging bad weather - TEVA JULBO Kayak & Run

POST EVENT NEWS RELEASE – Adventure Racing
TEVA JULBO Kayak n Run Series 2013

MMMM

25/05/2013 - 5:09pm

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World’s first strapless HR Monitor FREE GIFT for HKRunners

Mio ALPHA, the world’s first heart rate monitor that measures heart rate continuously while exercising without the use of a chest strap sensor, is offering all HKRunners registered users and Facebook

hkrunners

22/05/2013 - 11:55am

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Philips InfraCare HP3631 300W for relieving muscle pain

1. Bought in Oct 2012 and still under warranty until Oct 2013.
2. Proven medical benefits in relieving muscle pains; angle of reflection adjustable and timer function to avoid over-exposure

tonylo

18/05/2013 - 1:01pm

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Running Book For Sale

Born to Run (paperback) by Christopher Mcdougell
- excellent condition
- ask for HK$100

九十天練成馬拉松
- 90% new
- ask for HKD40

Interested parties, please email me at tonylo.2005@gmail.com

tonylo

17/05/2013 - 5:08pm

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