COMMENTS

Re: Gold Masters Track Meet

by: sukosuko

19/06/2013 - 4:22pm

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Re: Marathon Training

by: sukosuko

19/06/2013 - 4:10pm

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Re: Registration for TWAC Evening 10K has started

by: tomtomthecat

16/06/2013 - 12:06am

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Registration for TWAC Evening 10K has started

by: hkrunners

09/06/2013 - 6:31am

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Re: How Would You Have Done?

by: Bill Purves

06/06/2013 - 1:32pm

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Re: Taiwan Veterans' Wrapup

by: Bill Purves

02/06/2013 - 8:24pm

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Re: Taiwan Veterans' First Afternoon

by: Bill Purves

01/06/2013 - 8:43pm

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Re: Taiwan Veterans' First Morning

by: Bill Purves

01/06/2013 - 6:04pm

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Re: Marathons: Less healthy than hamburgers?

by: MichaelCheung

28/05/2013 - 10:50pm

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Re: Marathons: Less healthy than hamburgers?

by: MichaelCheung

28/05/2013 - 10:47pm

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Re: Taiwan Veterans' Championship

by: Bill Purves

25/05/2013 - 1:24pm

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Re: Yuen Long Youth Festival Road Race 2013

by: keithchan

25/05/2013 - 12:44pm

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Re: Yuen Long Youth Festival Road Race 2013

by: LOK Fung Wai

23/05/2013 - 12:38pm

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Re: 2013 Southern District Cross Country Marathon 南區越野馬拉松

by: Waterman

16/05/2013 - 1:17pm

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Re: Nara Marathon on December 8

by: kennyw

14/05/2013 - 1:21pm

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2013 Olympic Day Cum Olympic Day Run(4 days)
MONGOLIA Ultra Marathon 2013 OPEN NOW(10 days)
Pacers 2 Miler Summer Challenge, 2013(11 days)
Kids Day Out for Fun and Charity(17 days)
Teva Julbo Kayak n Run Tai Tam Bay - 3k kayak - 5k run- 2k kayak(24 days)
Adidas TWAC Chairman Memorial 10K Evening Race(25 days)
China World Summit Wing Hotel Vertical Run, Beijing(45 days)
Racing The Planet: Iceland 2013(46 days)
2013 Southern District Cross Country Marathon 南區越野馬拉松(53 days)
29th Thaiquain Cup 10K(74 days)
Ultramarathon Singapore 100K(87 days)
Hanoi Vertical Run, Vietnam - 15th Sept 2013(88 days)
Outward Bound Multi-Race 2013(102 days)
Motor Transport Workers General Union 2013 National Day Race(104 days)
Luang Prabang Half Marathon(108 days)
SUUNTO Lantau 2 Peaks 15KM & 21KM Oct 6 - 2013(109 days)
14th Raleigh Challenge - Wilson Trail 2013(128 days)
Barclays MoonTrekker(128 days)
MSIG HK50 - HK Island 23km & 50km Oct 27(130 days)
KOTH 2013-14 Race 1(165 days)
2013 The North Face 100 Asia Pacific Series - Hong Kong(178 days)
2013 Riverside Winwin Run cum Charity Run for Activist Association(179 days)
KOTH 2013-14 Race 2(200 days)
Vibram Hong Kong 100(213 days)
LBC 14 Valentine's Race 2014(241 days)
Sahara Race (Egypt) 2014(242 days)
KOTH 2013-14 Race 3(249 days)
2013-14 KOTH Race #4 (263 days)
Gobi March (China) 2014(347 days)
Racing The Planet: Madagascar 2014(438 days)
Atacama Crossing (Chile) 2014(473 days)

Hong Kong Life Triathlon Championships (WMHY)

Taiwan Veterans' Championship 2013 (Jennifer Cheung)

Jessica Run 2013 (Simon Yu)

2013 Yuen Long Youth Festival Road Race (David's wife)

2013 Yuen Long Youth Festival Road Race (tammy waterworld)

Sea to Summit Race 2013 (by wahmanhungying)

7th Pokfulam Challenge - Charity Run & Family Day 2013 (Benson on Facebook)

7th Pokfulam Challenge - Charity Run & Family Day 2013 (Sam Tam)

CENTUM FitMind Charity Run (Edmond Cheung)

Events

« October 2010 »
Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1 Victoria To Peak Challenge 2010 Start: 01/10/2010 07:30 End: 01/10/2010 09:30 2010 National Day Race Start: 01/10/2010 08:30	2 AVOHK - adidas 5K Series 2010 Race 4 "South Bay" Start: 02/10/2010 16:30 End: 02/10/2010 17:30	3 GigaSports Hong Kong Cross Country Championchips 2010 Start: 03/10/2010 00:45 Sahara Race Start: 03/10/2010 08:00 2010 Ulfenbo Quarter Marathon Start: 03/10/2010 09:00
4 Sahara Race all day	5 Sahara Race all day	6 Sahara Race all day	7 Sahara Race all day	8 Sahara Race all day	9 Sahara Race End: 09/10/2010 12:00 The North Face 100 - Singapore - 09 Oct 2010 Start: 09/10/2010 04:00 End: 09/10/2010 23:00 WOKAI FUNDRAISING SCRAMBLE V2 URBAN SCAVENGER HUNT Start: 09/10/2010 14:00 End: 09/10/2010 16:00 Y2Y Evening Park Orienteering Series Start: 09/10/2010 16:00 End: 09/10/2010 19:00	10 Salomon Lantau 2 Peaks - 21 km trail run (NEW 6 km & 15 km) Start: 10/10/2010 00:00 New Balance Tai Mei Tuk 10k 2010 Start: 10/10/2010 00:15 ASOLO PRE-HIKING RACE 2010 Start: 10/10/2010 08:30 End: 10/10/2010 21:00 [Japan] HASETUNE CUP Start: 10/10/2010 13:00
11 [Japan] HASETUNE CUP End: 11/10/2010 13:00	12	13	14	15 MoonTrekker 2010 Start: 15/10/2010 21:20	16 MoonTrekker 2010 End: 16/10/2010 10:00 Y2Y Evening Park Orienteering Series Start: 16/10/2010 16:00 End: 16/10/2010 19:00	17 Corporate Games (Distance Run) Start: 17/10/2010 08:00 End: 17/10/2010 12:00 AVOHK - adidas Reservoir Series 2010-2011 Start: 17/10/2010 09:00
18	19 2011 Boston Marathon -- registration closed Start: 19/10/2010 10:31	20	21	22	23 idGuides 35km Coastal Race - Lombok, Indonesia Start: 23/10/2010 06:00 End: 23/10/2010 13:00	24
25	26	27	28	29	30 Mountain O'Marathon 2010 山野定向馬拉松 Start: 30/10/2010 08:00 Halloween Orienteering Race Party 萬聖節定向賽派對 Start: 30/10/2010 18:30 End: 30/10/2010 21:30	31 Mountain O'Marathon 2010 山野定向馬拉松 End: 31/10/2010 16:00 深圳第一屆奔跑杯馬拉松接力賽 Shenzhen marathon relay Start: 31/10/2010 00:30 End: 31/10/2010 12:30

TOPICS

A bit of history of running in Hong Kong in the 80s

Our club has recently interviewed one of our club remember, Leung Shu Ming. He was one of the leading runner in Hong Kong in the 80s.

Sorry the article is in Chinese only

Yui

18/06/2013 - 3:40pm

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Marathon Training

Hi all

Wondering if there are any fellow runners who are also doing the NYC marathon this year or any other runners who would like to train together?

joeweber

13/06/2013 - 8:40pm

Comment: 1

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Another record for Ng

Yesterday's weather wasn't very suitable for setting distance records, but the temperature dropped a bit in the evening

Bill Purves

10/06/2013 - 1:54pm

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tsim bei tsui to tsim sha tsui / free time trial

Free run/walk for Tsim bei tsui * unlong to Tsim sha tsui

date 30/06/2013

Details as per

http://www.hh1977.com/viewthread.php?tid=17712&extra=page%3D1

234

08/06/2013 - 11:36am

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Gold Masters Track Meet

It’s not often that runners and swimmers have a chance to compete together, but on October 5 and 6 the Japanese will hold an international track and swimming meet in Kyoto. We plan to send a team.

Bill Purves

07/06/2013 - 3:00pm

Comment: 1

................................................................

99.99% new Asics Saromaracer ST 2 Neon/green/white

-with box
-size 28cm,US 10, EU 44
-only wear once,less than 5K track run
-in the box and ready to trade
-anyone interest , please email to gtung3388@gmail.com

$780

gtung3388

04/06/2013 - 11:42am

................................................................

Some photos of Hong Kong Life Triathlon Championships 20130602

https://picasaweb.google.com/107321604265541757845/June22013?authuser=0&...

wmhy

02/06/2013 - 7:26pm

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Marathons: Less healthy than hamburgers?

Received this link today from a friend. Would be interested to hear your comments. Thanks.

http://blogs.marketwatch.com/encore/2013/05/24/marathons-less-healthy-th...

brads

28/05/2013 - 6:06pm

Comment: 2

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Just made it thru before rain gods opened - Teva Julbo Kayak Run DWB

Adventure racers make it thru the challenging bad weather - TEVA JULBO Kayak & Run

POST EVENT NEWS RELEASE – Adventure Racing
TEVA JULBO Kayak n Run Series 2013

MMMM

25/05/2013 - 5:09pm

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World’s first strapless HR Monitor FREE GIFT for HKRunners

Mio ALPHA, the world’s first heart rate monitor that measures heart rate continuously while exercising without the use of a chest strap sensor, is offering all HKRunners registered users and Facebook

hkrunners

22/05/2013 - 11:55am

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Philips InfraCare HP3631 300W for relieving muscle pain

1. Bought in Oct 2012 and still under warranty until Oct 2013.
2. Proven medical benefits in relieving muscle pains; angle of reflection adjustable and timer function to avoid over-exposure

tonylo

18/05/2013 - 1:01pm

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Running Book For Sale

Born to Run (paperback) by Christopher Mcdougell
- excellent condition
- ask for HK$100

九十天練成馬拉松
- 90% new
- ask for HKD40

Interested parties, please email me at tonylo.2005@gmail.com

tonylo

17/05/2013 - 5:08pm

................................................................

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