COMMENTS

Re: Standard Chartered Bib Pick up

by: MichaelCheung

03/02/2012 - 9:06pm

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Re: Standard Chartered Bib Pick up

by: MichelleL

03/02/2012 - 3:11pm

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Re: Standard Chartered Bib Pick up

by: LOK Fung Wai

03/02/2012 - 2:30pm

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Re: Kowloon Tsai Park Access

by: MichelleL

03/02/2012 - 1:44pm

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Re: Wanchai Run every Fri noon

by: MichaelCheung

02/02/2012 - 5:28pm

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Re: Wanchai Run every Fri noon

by: tcshiu

02/02/2012 - 4:14pm

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Re: Wanchai Run every Fri noon

by: janylli

02/02/2012 - 2:31pm

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Re: Good shoes for trail running?

by: supercat

02/02/2012 - 1:53pm

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Re: Garmin Forerunner FR610 GPS watch + Footpod + Premium ...

by: rayhkg

02/02/2012 - 12:41pm

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Re: Good shoes for trail running?

by: zimbermen

02/02/2012 - 11:34am

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Ma On Shan Cup 8K (wahmanhungying)

Ma On Shan Cup 8K 2012 (alexywk)

Mizuno Fat Choy Run 2012 (Thomas Fan)

Mizuno Fat Choy Run 2012 (Sam Tam)

China Coast Marathon and Half Marathon 2012 (Thomas Fan)

China Coast Marathon and Half Marathon (David)

China Coast Marathon and Half Marathon (eKeung)

Diabetes Hongkong Healthy Run (Chopsticks Diary)

Mizuno Half Marathon 2012 (makinlim)

Mizuno Half Marathon (Thomas Fan)

Events

« October 2009 »
Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1 [Overseas] Vietnam 3 day Mountain Marathon Start: 01/10/2009 12:00 am Victoria to Peak Challenge Start: 01/10/2009 12:30 am End: 01/10/2009 10:00 am National Day Run 2009 Start: 01/10/2009 8:30 am End: 01/10/2009 9:30 am	2 [Overseas] Vietnam 3 day Mountain Marathon all day	3 [Overseas] Vietnam 3 day Mountain Marathon End: 03/10/2009 12:00 am St. Judes For the Kids 5K Run/Walk Start: 03/10/2009 7:30 am End: 03/10/2009 12:00 pm Tai Tam Coteaux Charity Run Start: 03/10/2009 4:00 pm End: 03/10/2009 7:00 pm	4 [India] Runningandliving.com Shimla Half Marathon Start: 04/10/2009 12:00 am End: 04/10/2009 11:00 am Wanchai East Asian Games Run Start: 04/10/2009 12:30 am Hong Kong Cross Country Championships 2009 Start: 04/10/2009 9:00 am End: 04/10/2009 10:30 am
5	6	7	8	9	10 [Overseas] Ironman World Championship Start: 10/10/2009 12:00 am End: 10/10/2009 5:00 pm AVOHK 5k Series 2009 - Bowen Road Start: 10/10/2009 4:30 pm	11 The Central Rat Race 2009 Start: 11/10/2009 12:00 am Salomon Pre-Hiking Race 2009 Start: 11/10/2009 12:30 am 2009 Ulfenbo Quarter Marathon Start: 11/10/2009 9:00 am Unison Hikathon 2009 Start: 11/10/2009 9:45 am End: 11/10/2009 12:45 pm
12	13	14	15	16 MoonTrekker Start: 16/10/2009 9:20 pm	17 MoonTrekker End: 17/10/2009 10:00 am New Asia College 60th Anniversary Happy Run Start: 17/10/2009 9:00 am	18 Beijing Marathon 2009 Start: 18/10/2009 12:00 am AVOHK Reservoir Series 2009-2010 Start: 18/10/2009 9:00 am Mount Davis Orienteering Activity 2009 Start: 18/10/2009 2:00 pm End: 18/10/2009 6:00 pm
19	20	21	22	23	24 Group Run on Oct 24 (Sat), Tsuen Wan Start: 24/10/2009 9:30 am	25 Lantau 2 Peaks - 20 km hill run Start: 25/10/2009 8:00 am Mui Tze Lam Challenge 2009 Start: 25/10/2009 8:30 am
26 同賀國慶60載飛躍活力10公里長跑比賽 Start: 26/10/2009 12:30 am End: 26/10/2009 10:15 am	27	28	29	30 Indian Veterans Championships Start: 30/10/2009 12:00 am	31 Indian Veterans Championships all day

TOPICS

Popliteus tendonitis

Got acute pain at the back of the knee a month ago. General Doctor diagnosed it Popliteus Tendonitis. He prescribed mediclofenac sodium to cure the pain and inflammation.

runnerslow

03/02/2012 - 4:59pm

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Mine 42.195kkm

It's my own story...

http://issuu.com/timkwok/docs/my_diehard_42195km_new

tim2004

03/02/2012 - 4:18pm

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Standard Chartered Bib Pick up

I have on my Standard Chartered HM acceptance letter instructions to pick up my bib between 2-4pm Saturday. I have a commitment during that time so want to go earlier.

MichelleL

03/02/2012 - 1:48pm

Comment: 3

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Garmin Forerunner FR610 GPS watch + Footpod + Premium Heart Rate Monitor

US version. Bought in Aug2011. 95% new, 100% work.
$3000.

rayhkg

31/01/2012 - 4:05pm

Comment: 2

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For Sale Garmin Forerunner 310XT

Garmin Forerunner 310XT for HK$2500 OBO.

Bekrissed

31/01/2012 - 2:52pm

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Sports Massage Technique Workshop

Tutor: Dr Shirley NG, Naturopath. Specialist in Spine & Sports Medicine
Schedule: Feb 14 & 21, 2012 (Tue) or Feb 16 & 23, 2012 (Thurs) (total 6 hours workshop)

hkrunners

30/01/2012 - 10:07pm

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std chart marathon - number cloth not yet collected, what can I do?

Tried to call the HKAAA number but no answer. Anyone knows what to do?

steve luk

30/01/2012 - 9:12pm

Comment: 1

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GPS data through tunnels

Hi all,
What happens to GPS data in the HK marathon tunnels??
Does it extrapolate where you disappeared and emerged? Or does it completely mess up your entire run data?

MichaelCheung

30/01/2012 - 7:37pm

Comment: 3

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